About My Weekly Wellness

Thanks for stopping by, and welcome to MWW!

In our world of constant distraction, infused with multiple media outlets focused on negative stories and pessimistic viewpoints, we are offering a positive alternative. My Weekly Wellness is founded on the principles of offering it’s readers the very best curated wellness practices directly to your inbox for FREE!

What to Expect:

Each week, you will receive an email that highlights different wellness and self-care practices/strategies curated throughout the Internet. The topics will be related to physical, mental, emotional, social, spiritual, financial, and sexual health. We will also be using humor and fun, because let’s face it, who doesn’t like the occasional funny cat video to make your day a little better?

The links will be directing you to articles, videos, and other media that will hopefully improve your overall wellbeing by offering informative insights into living YOUR BEST LIFE.

Though many of links will be specifically curated for people working in the social services world (counseling, education, social work, etc.), I believe these same strategies can be applied to anyone looking to improve his/her lifestyle.

Again, welcome to our site, and I hope we can offer you some new and interesting insights into wellness practices that can help you experience the most joy and success possible. Click below to join the mailing list and begin receiving your weekly wellness email. Though we hope you stay with us forever, we respect your right to choose, and if you ever want to stop receiving these emails, all you have to do is click the “Unsubscribe” button in the email you receive. Moving forward, you won’t receive any future emails. BUT, if you change your mind, it’s easy to come right back to the site and re-join. We’ll be happy to have you back!